Calorie guide
Calories in Egg sandwich on griddle/pancake
Egg sandwich on griddle/pancake has 242 kcal per 100 g, or 424 kcal in 175 g, with 8.3 g of protein per 100 g.
Log egg sandwich on griddle/pancake in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 242 kcal
- 175 g
- 424 kcal
What’s in egg sandwich on griddle/pancake?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Energy | 242 kcal | 424 kcal |
| Protein | 8.3 g | 14.6 g |
| Carbohydrate | 22.8 g | 39.9 g |
| Total fat | 13.2 g | 23.1 g |
| Dietary fibre | 0.8 g | 1.4 g |
| Total sugars | 8.2 g | 14.4 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 6.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Iron | 1.3 mg | 2.3 mg |
| Calcium | 100 mg | 175 mg |
| Magnesium | 13 mg | 22.8 mg |
| Zinc | 0.9 mg | 1.5 mg |
| Vitamin B12 | 0.5 µg | 0.9 µg |
| Folate | 50 µg | 87.5 µg |
| Vitamin A | 121 µg | 212 µg |
| Vitamin D | 1.5 µg | 2.6 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 439 mg | 768 mg |
| Potassium | 126 mg | 221 mg |
How many calories in each portion of egg sandwich on griddle/pancake?
- 175 g424 kcal
- 115 g278 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Egg sandwich on English muffin, with bacon
- Calories in Egg sandwich on English muffin, with ham
- Calories in Egg sandwich on English muffin, with sausage
- Calories in Egg sandwich on griddle/pancake, with meat
- Calories in Egg sandwich on wheat bread
- Calories in Egg sandwich on wheat bread, with cheese