Calorie guide
Calories in Emu, full rump, cooked, broiled
Emu, full rump, cooked, broiled has 168 kcal per 100 g, or 143 kcal in 85 g, with 33.7 g of protein per 100 g.
Log emu, full rump, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 168 kcal
- 85 g
- 143 kcal
What’s in emu, full rump, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 168 kcal | 143 kcal |
| Protein | 33.7 g | 28.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.7 g | 2.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 6.9 mg | 5.9 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 34 mg | 28.9 mg |
| Zinc | 4.3 mg | 3.7 mg |
| Vitamin B12 | 2.2 µg | 1.9 µg |
| Folate | 10 µg | 8.5 µg |
| Vitamin A | 3 µg | 2.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 110 mg | 93.5 mg |
| Potassium | 324 mg | 275 mg |
How many calories in each portion of emu, full rump, cooked, broiled?
- 85 g143 kcal
- 496 g833 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.