Calorie guide
Calories in Fish, burbot, cooked, dry heat
Fish, burbot, cooked, dry heat has 115 kcal per 100 g, or 104 kcal in 90 g, with 24.8 g of protein per 100 g.
Log fish, burbot, cooked, dry heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 115 kcal
- 90 g
- 104 kcal
What’s in fish, burbot, cooked, dry heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 115 kcal | 104 kcal |
| Protein | 24.8 g | 22.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1 g | 0.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 1.2 mg | 1 mg |
| Calcium | 64 mg | 57.6 mg |
| Magnesium | 41 mg | 36.9 mg |
| Zinc | 1 mg | 0.9 mg |
| Vitamin B12 | 0.9 µg | 0.8 µg |
| Folate | 1 µg | 0.9 µg |
| Vitamin A | 5 µg | 4.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 124 mg | 112 mg |
| Potassium | 518 mg | 466 mg |
How many calories in each portion of fish, burbot, cooked, dry heat?
- 90 g104 kcal
- 85 g98 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.