Calorie guide
Calories in Fish, butterfish, raw
Fish, butterfish, raw has 146 kcal per 100 g, or 47 kcal in 32 g, with 17.3 g of protein per 100 g.
Log fish, butterfish, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 146 kcal
- 32 g
- 47 kcal
What’s in fish, butterfish, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Energy | 146 kcal | 46.7 kcal |
| Protein | 17.3 g | 5.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8 g | 2.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Iron | 0.5 mg | 0.2 mg |
| Calcium | 22 mg | 7 mg |
| Magnesium | 25 mg | 8 mg |
| Zinc | 0.8 mg | 0.2 mg |
| Vitamin B12 | 1.9 µg | 0.6 µg |
| Folate | 15 µg | 4.8 µg |
| Vitamin A | 30 µg | 9.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 89 mg | 28.5 mg |
| Potassium | 375 mg | 120 mg |
How many calories in each portion of fish, butterfish, raw?
- 32 g47 kcal
- 85 g124 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.