Calorie guide
Calories in Fish, butterfish, cooked, dry heat
Fish, butterfish, cooked, dry heat has 187 kcal per 100 g, or 47 kcal in 25 g, with 22.2 g of protein per 100 g.
Log fish, butterfish, cooked, dry heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 187 kcal
- 25 g
- 47 kcal
What’s in fish, butterfish, cooked, dry heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 187 kcal | 46.8 kcal |
| Protein | 22.2 g | 5.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10.3 g | 2.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 0.6 mg | 0.2 mg |
| Calcium | 28 mg | 7 mg |
| Magnesium | 32 mg | 8 mg |
| Zinc | 1 mg | 0.2 mg |
| Vitamin B12 | 1.8 µg | 0.5 µg |
| Folate | 17 µg | 4.3 µg |
| Vitamin A | 33 µg | 8.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 114 mg | 28.5 mg |
| Potassium | 481 mg | 120 mg |
How many calories in each portion of fish, butterfish, cooked, dry heat?
- 25 g47 kcal
- 85 g159 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.