Calorie guide
Calories in Fish, burbot, raw
Fish, burbot, raw has 90 kcal per 100 g, or 104 kcal in 116 g, with 19.3 g of protein per 100 g.
Log fish, burbot, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 90 kcal
- 116 g
- 104 kcal
What’s in fish, burbot, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 116 g |
|---|---|---|
| Energy | 90 kcal | 104 kcal |
| Protein | 19.3 g | 22.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 0.8 g | 0.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 116 g |
|---|---|---|
| Iron | 0.9 mg | 1 mg |
| Calcium | 50 mg | 58 mg |
| Magnesium | 32 mg | 37.1 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Vitamin B12 | 0.8 µg | 0.9 µg |
| Folate | 1 µg | 1.2 µg |
| Vitamin A | 5 µg | 5.8 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 97 mg | 113 mg |
| Potassium | 404 mg | 469 mg |
How many calories in each portion of fish, burbot, raw?
- 116 g104 kcal
- 85 g77 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.