Calorie guide
Calories in Fish, cod, Atlantic, wild caught, raw
Fish, cod, Atlantic, wild caught, raw has 70.5 kcal per 100 g, with 16.1 g of protein per 100 g.
Log fish, cod, atlantic, wild caught, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 70 kcal
What’s in fish, cod, atlantic, wild caught, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 70.5 kcal |
| Protein | 16.1 g |
| Carbohydrate | 0 g |
| Total fat | 0.7 g |
| Dietary fibre | not known |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | 0 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.1 mg |
| Calcium | 6.6 mg |
| Magnesium | 18 mg |
| Zinc | 0.3 mg |
| Vitamin B12 | 1.2 µg |
| Folate | not known |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | not known |
| Sodium | 299 mg |
| Potassium | 245 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.