Calorie guide
Calories in Fish, tuna, fresh, skipjack, raw
Fish, tuna, fresh, skipjack, raw has 103 kcal per 100 g, or 88 kcal in 85 g, with 22 g of protein per 100 g.
Log fish, tuna, fresh, skipjack, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 103 kcal
- 85 g
- 88 kcal
What’s in fish, tuna, fresh, skipjack, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 103 kcal | 87.6 kcal |
| Protein | 22 g | 18.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1 g | 0.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.3 mg | 1.1 mg |
| Calcium | 29 mg | 24.7 mg |
| Magnesium | 34 mg | 28.9 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 1.9 µg | 1.6 µg |
| Folate | 9 µg | 7.7 µg |
| Vitamin A | 16 µg | 13.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1 mg | 0.9 mg |
| Sodium | 37 mg | 31.5 mg |
| Potassium | 407 mg | 346 mg |
How many calories in each portion of fish, tuna, fresh, skipjack, raw?
- 85 g88 kcal
- 198 g204 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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