Calorie guide
Calories in Fried eggplant
Fried eggplant has 218 kcal per 100 g, or 480 kcal in 220 g, with 3.7 g of protein per 100 g.
Log fried eggplant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 218 kcal
- 220 g
- 480 kcal
What’s in fried eggplant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Energy | 218 kcal | 480 kcal |
| Protein | 3.7 g | 8.1 g |
| Carbohydrate | 22.3 g | 49.1 g |
| Total fat | 12.8 g | 28.2 g |
| Dietary fibre | 2 g | 4.4 g |
| Total sugars | 1.8 g | 3.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 3.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Iron | 1.6 mg | 3.5 mg |
| Calcium | 28 mg | 61.6 mg |
| Magnesium | 14 mg | 30.8 mg |
| Zinc | 0.3 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 72 µg | 158 µg |
| Vitamin A | 5 µg | 11 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0.8 mg | 1.8 mg |
| Sodium | 315 mg | 693 mg |
| Potassium | 135 mg | 297 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.