Calorie guide
Calories in Fried green beans
Fried green beans has 223 kcal per 100 g, or 323 kcal in 145 g, with 4 g of protein per 100 g.
Log fried green beans in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 223 kcal
- 145 g
- 323 kcal
What’s in fried green beans?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 223 kcal | 323 kcal |
| Protein | 4 g | 5.9 g |
| Carbohydrate | 22.9 g | 33.1 g |
| Total fat | 12.9 g | 18.6 g |
| Dietary fibre | 2 g | 2.9 g |
| Total sugars | 1.3 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 1.8 mg | 2.6 mg |
| Calcium | 40 mg | 58 mg |
| Magnesium | 19 mg | 27.6 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 75 µg | 109 µg |
| Vitamin A | 18 µg | 26.1 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 4.1 mg | 5.9 mg |
| Sodium | 314 mg | 455 mg |
| Potassium | 156 mg | 226 mg |
How many calories in each portion of fried green beans?
- 145 g323 kcal
- 12 g27 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.