Calorie guide
Calories in Fried mushrooms
Fried mushrooms has 222 kcal per 100 g, or 44 kcal in 20 g, with 4.6 g of protein per 100 g.
Log fried mushrooms in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 222 kcal
- 20 g
- 44 kcal
What’s in fried mushrooms?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 222 kcal | 44.4 kcal |
| Protein | 4.6 g | 0.9 g |
| Carbohydrate | 21.9 g | 4.4 g |
| Total fat | 12.9 g | 2.6 g |
| Dietary fibre | 1.6 g | 0.3 g |
| Total sugars | 1.3 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 1.6 mg | 0.3 mg |
| Calcium | 27 mg | 5.4 mg |
| Magnesium | 13 mg | 2.6 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 78 µg | 15.6 µg |
| Vitamin A | 5 µg | 1 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0.8 mg | 0.2 mg |
| Sodium | 317 mg | 63.4 mg |
| Potassium | 217 mg | 43.4 mg |
How many calories in each portion of fried mushrooms?
- 20 g44 kcal
- 70 g155 kcal
- 135 g300 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.