Calorie guide
Calories in Gyro sandwich
Gyro sandwich has 184 kcal per 100 g, or 368 kcal in 1 sandwich (200 g), with 11.2 g of protein per 100 g.
Log gyro sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 184 kcal
- 1 sandwich (200 g)
- 368 kcal
What’s in gyro sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (200 g) |
|---|---|---|
| Energy | 184 kcal | 368 kcal |
| Protein | 11.2 g | 22.5 g |
| Carbohydrate | 18.8 g | 37.6 g |
| Total fat | 6.8 g | 13.5 g |
| Dietary fibre | 1 g | 2 g |
| Total sugars | 1.7 g | 3.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (200 g) |
|---|---|---|
| Iron | 1.5 mg | 3 mg |
| Calcium | 46 mg | 92 mg |
| Magnesium | 18 mg | 36 mg |
| Zinc | 2 mg | 3.9 mg |
| Vitamin B12 | 0.9 µg | 1.7 µg |
| Folate | 59 µg | 118 µg |
| Vitamin A | 9 µg | 18 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.5 mg | 7 mg |
| Sodium | 323 mg | 646 mg |
| Potassium | 205 mg | 410 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.