Calorie guide

Calories in Lamb, New Zealand, imported, brains, cooked, soaked and fried

Lamb, New Zealand, imported, brains, cooked, soaked and fried has 154 kcal per 100 g, or 131 kcal in 85 g, with 14 g of protein per 100 g.

Log lamb, new zealand, imported, brains, cooked, soaked and fried in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 154 kcal
85 g: 131 kcal

What’s in lamb, new zealand, imported, brains, cooked, soaked and fried?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	154 kcal	131 kcal
Protein	14 g	11.9 g
Carbohydrate	0 g	0 g
Total fat	10.9 g	9.3 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	1.4 g	1.2 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	1.2 mg	1 mg
Calcium	6 mg	5.1 mg
Magnesium	15 mg	12.8 mg
Zinc	1.3 mg	1.1 mg
Vitamin B12	9.5 µg	8.1 µg
Folate	not known	not known
Vitamin A	2 µg	1.7 µg
Vitamin D	0 µg	0 µg
Vitamin C	0 mg	0 mg
Sodium	101 mg	85.9 mg
Potassium	258 mg	219 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in lamb, new zealand, imported, brains, cooked, soaked and fried?

Where do these numbers come from?

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