Calorie guide
Calories in Lamb, New Zealand, imported, brains, raw
Lamb, New Zealand, imported, brains, raw has 118 kcal per 100 g, or 133 kcal in 113 g, with 11.3 g of protein per 100 g.
Log lamb, new zealand, imported, brains, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 118 kcal
- 113 g
- 133 kcal
What’s in lamb, new zealand, imported, brains, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 118 kcal | 133 kcal |
| Protein | 11.3 g | 12.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8 g | 9.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.1 mg | 1.2 mg |
| Calcium | 4 mg | 4.5 mg |
| Magnesium | 14 mg | 15.8 mg |
| Zinc | 1.1 mg | 1.2 mg |
| Vitamin B12 | 10 µg | 11.3 µg |
| Folate | not known | not known |
| Vitamin A | 3 µg | 3.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 117 mg | 132 mg |
| Potassium | 307 mg | 347 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- Calories in Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
- Calories in Lamb, New Zealand, imported, brains, cooked, soaked and fried
- Calories in Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
- Calories in Lamb, New Zealand, imported, breast, separable lean only, raw
- Calories in Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted