Calorie guide
Calories in Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw has 240 kcal per 100 g, or 271 kcal in 113 g, with 18.1 g of protein per 100 g.
Log lamb, new zealand, imported, rack - partly frenched, separable lean and fat, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 240 kcal
- 113 g
- 271 kcal
What’s in lamb, new zealand, imported, rack - partly frenched, separable lean and fat, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 240 kcal | 271 kcal |
| Protein | 18.1 g | 20.5 g |
| Carbohydrate | 0.1 g | 0.1 g |
| Total fat | 18.5 g | 20.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 7.2 g | 8.2 g |
| Trans fat | 0.9 g | 1 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.3 mg | 1.5 mg |
| Calcium | 10 mg | 11.3 mg |
| Magnesium | 20 mg | 22.6 mg |
| Zinc | 2.3 mg | 2.6 mg |
| Vitamin B12 | 1.1 µg | 1.3 µg |
| Folate | not known | not known |
| Vitamin A | 11 µg | 12.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 61 mg | 68.9 mg |
| Potassium | 277 mg | 313 mg |
How many calories in each portion of lamb, new zealand, imported, rack - partly frenched, separable lean and fat, raw?
- 113 g271 kcal
- 115 g276 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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