Calorie guide
Calories in Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing
Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing has 24 kcal per 100 g, or 24 kcal in 1 burger (98 g), with 1.1 g of protein per 100 g.
Log lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 24 kcal
- 1 burger (98 g)
- 24 kcal
What’s in lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 burger (98 g) |
|---|---|---|
| Energy | 24 kcal | 23.5 kcal |
| Protein | 1.1 g | 1 g |
| Carbohydrate | 4.6 g | 4.5 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 1.5 g | 1.5 g |
| Total sugars | 1.9 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 burger (98 g) |
|---|---|---|
| Iron | 0.3 mg | 0.3 mg |
| Calcium | 32 mg | 31.4 mg |
| Magnesium | 19 mg | 18.6 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 39 µg | 38.2 µg |
| Vitamin A | 239 µg | 234 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.6 mg | 9.4 mg |
| Sodium | 39 mg | 38.2 mg |
| Potassium | 272 mg | 267 mg |
How many calories in each portion of lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing?
- 1 burger (98 g)24 kcal
- 73 g18 kcal
- 87 g21 kcal
- 168 g40 kcal
- 94 g23 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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