Calorie guide
Calories in Lobster with bread stuffing, baked
Lobster with bread stuffing, baked has 177 kcal per 100 g, or 708 kcal in 400 g, with 15 g of protein per 100 g.
Log lobster with bread stuffing, baked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 177 kcal
- 400 g
- 708 kcal
What’s in lobster with bread stuffing, baked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 400 g |
|---|---|---|
| Energy | 177 kcal | 708 kcal |
| Protein | 15 g | 59.9 g |
| Carbohydrate | 9.8 g | 39.3 g |
| Total fat | 8.3 g | 33 g |
| Dietary fibre | 0.5 g | 2 g |
| Total sugars | 1.2 g | 4.8 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 16.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 400 g |
|---|---|---|
| Iron | 0.9 mg | 3.4 mg |
| Calcium | 110 mg | 440 mg |
| Magnesium | 35 mg | 140 mg |
| Zinc | 3 mg | 11.8 mg |
| Vitamin B12 | 1 µg | 3.9 µg |
| Folate | 31 µg | 124 µg |
| Vitamin A | 65 µg | 260 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.8 mg |
| Sodium | 641 mg | 2,564 mg |
| Potassium | 187 mg | 748 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.