Calorie guide
Calories in Nuts, chestnuts, european, dried, peeled
Nuts, chestnuts, european, dried, peeled has 369 kcal per 100 g, or 105 kcal in 28.4 g, with 5 g of protein per 100 g.
Log nuts, chestnuts, european, dried, peeled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 369 kcal
- 28.4 g
- 105 kcal
What’s in nuts, chestnuts, european, dried, peeled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 369 kcal | 105 kcal |
| Protein | 5 g | 1.4 g |
| Carbohydrate | 78.4 g | 22.3 g |
| Total fat | 3.9 g | 1.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.4 mg | 0.7 mg |
| Calcium | 64 mg | 18.2 mg |
| Magnesium | 74 mg | 21 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 110 µg | 31.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 15.1 mg | 4.3 mg |
| Sodium | 37 mg | 10.5 mg |
| Potassium | 991 mg | 281 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.