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Calorie guide

Calories in Pasta, whole grain, with cream sauce and meat, restaurant

Pasta, whole grain, with cream sauce and meat, restaurant has 209 kcal per 100 g, or 523 kcal in 250 g, with 5.8 g of protein per 100 g.

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Per 100 g
209 kcal
250 g
523 kcal

What’s in pasta, whole grain, with cream sauce and meat, restaurant?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g250 g
Energy209 kcal523 kcal
Protein5.8 g14.4 g
Carbohydrate15 g37.6 g
Total fat14.5 g36.2 g
Dietary fibre1.9 g4.8 g
Total sugars0.7 g1.7 g
Added sugarsnot knownnot known
Saturated fat4.6 g11.6 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g250 g
Iron1.1 mg2.6 mg
Calcium32 mg80 mg
Magnesium29 mg72.5 mg
Zinc1.3 mg3.2 mg
Vitamin B120.3 µg0.6 µg
Folate11 µg27.5 µg
Vitamin A50 µg125 µg
Vitamin D0.2 µg0.5 µg
Vitamin C0.1 mg0.3 mg
Sodium564 mg1,410 mg
Potassium85 mg213 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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