Calorie guide

Calories in Pasta, whole grain, with cream sauce and poultry, home recipe

Pasta, whole grain, with cream sauce and poultry, home recipe has 152 kcal per 100 g, or 380 kcal in 250 g, with 6.4 g of protein per 100 g.

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Per 100 g: 152 kcal
250 g: 380 kcal

What’s in pasta, whole grain, with cream sauce and poultry, home recipe?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	250 g
Energy	152 kcal	380 kcal
Protein	6.4 g	16.1 g
Carbohydrate	16.3 g	40.7 g
Total fat	7.4 g	18.6 g
Dietary fibre	2 g	5 g
Total sugars	0.7 g	1.9 g
Added sugars	not known	not known
Saturated fat	3.6 g	9.1 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	250 g
Iron	1 mg	2.5 mg
Calcium	34 mg	85 mg
Magnesium	32 mg	80 mg
Zinc	1 mg	2.6 mg
Vitamin B12	0.1 µg	0.3 µg
Folate	12 µg	30 µg
Vitamin A	55 µg	138 µg
Vitamin D	0.2 µg	0.5 µg
Vitamin C	0.1 mg	0.3 mg
Sodium	251 mg	628 mg
Potassium	92 mg	230 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in pasta, whole grain, with cream sauce and poultry, home recipe?

Where do these numbers come from?

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