Calorie guide
Calories in Peanut butter sandwich, with reduced fat peanut butter, on white bread
Peanut butter sandwich, with reduced fat peanut butter, on white bread has 355 kcal per 100 g, or 327 kcal in 1 sandwich (92 g), with 15.2 g of protein per 100 g.
Log peanut butter sandwich, with reduced fat peanut butter, on white bread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 355 kcal
- 1 sandwich (92 g)
- 327 kcal
What’s in peanut butter sandwich, with reduced fat peanut butter, on white bread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (92 g) |
|---|---|---|
| Energy | 355 kcal | 327 kcal |
| Protein | 15.2 g | 13.9 g |
| Carbohydrate | 44.5 g | 40.9 g |
| Total fat | 14.2 g | 13 g |
| Dietary fibre | 3.3 g | 3 g |
| Total sugars | 6.7 g | 6.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (92 g) |
|---|---|---|
| Iron | 2.9 mg | 2.6 mg |
| Calcium | 150 mg | 138 mg |
| Magnesium | 77 mg | 70.8 mg |
| Zinc | 1.6 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 132 µg | 121 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 481 mg | 443 mg |
| Potassium | 309 mg | 284 mg |
How many calories in each portion of peanut butter sandwich, with reduced fat peanut butter, on white bread?
- 1 sandwich (92 g)327 kcal
- 1 sandwich (46 g)163 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread
- Calories in Peanut butter sandwich
- Calories in Peanut butter sandwich, with reduced fat peanut butter, on wheat bread
- Calories in Peanut butter sandwich, with regular peanut butter, on wheat bread
- Calories in Peanut butter sandwich, with regular peanut butter, on white bread
- Calories in Peanut butter with omega-3, creamy