Calorie guide
Calories in Pork and vegetables, Hawaiian style
Pork and vegetables, Hawaiian style has 89 kcal per 100 g, or 224 kcal in 252 g, with 7.4 g of protein per 100 g.
Log pork and vegetables, hawaiian style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 89 kcal
- 252 g
- 224 kcal
What’s in pork and vegetables, hawaiian style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 89 kcal | 224 kcal |
| Protein | 7.4 g | 18.7 g |
| Carbohydrate | 7 g | 17.6 g |
| Total fat | 3.6 g | 9.2 g |
| Dietary fibre | 1.9 g | 4.8 g |
| Total sugars | 2.2 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.6 mg | 1.6 mg |
| Calcium | 26 mg | 65.5 mg |
| Magnesium | 19 mg | 47.9 mg |
| Zinc | 0.9 mg | 2.2 mg |
| Vitamin B12 | 0.2 µg | 0.4 µg |
| Folate | 17 µg | 42.8 µg |
| Vitamin A | 85 µg | 214 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 3.7 mg | 9.3 mg |
| Sodium | 202 mg | 509 mg |
| Potassium | 250 mg | 630 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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