Calorie guide
Calories in Pork, cured, ham, patties, unheated
Pork, cured, ham, patties, unheated has 315 kcal per 100 g, or 89 kcal in 28.4 g, with 12.8 g of protein per 100 g.
Log pork, cured, ham, patties, unheated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 315 kcal
- 28.4 g
- 89 kcal
What’s in pork, cured, ham, patties, unheated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 315 kcal | 89.5 kcal |
| Protein | 12.8 g | 3.6 g |
| Carbohydrate | 1.7 g | 0.5 g |
| Total fat | 28.2 g | 8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 10.1 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.1 mg | 0.3 mg |
| Calcium | 8 mg | 2.3 mg |
| Magnesium | 10 mg | 2.8 mg |
| Zinc | 1.6 mg | 0.4 mg |
| Vitamin B12 | 1.1 µg | 0.3 µg |
| Folate | 3 µg | 0.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,088 mg | 309 mg |
| Potassium | 239 mg | 67.9 mg |
How many calories in each portion of pork, cured, ham, patties, unheated?
- 28.4 g89 kcal
- 65 g205 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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