Calorie guide

Calories in Pork, fresh, variety meats and by-products, feet, cooked, simmered

Pork, fresh, variety meats and by-products, feet, cooked, simmered has 238 kcal per 100 g, or 202 kcal in 85 g, with 21.9 g of protein per 100 g.

Log pork, fresh, variety meats and by-products, feet, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 238 kcal
85 g: 202 kcal

What’s in pork, fresh, variety meats and by-products, feet, cooked, simmered?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	238 kcal	202 kcal
Protein	21.9 g	18.6 g
Carbohydrate	0 g	0 g
Total fat	16.1 g	13.6 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	4.3 g	3.7 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	1 mg	0.8 mg
Calcium	0 mg	0 mg
Magnesium	5 mg	4.3 mg
Zinc	1.1 mg	0.9 mg
Vitamin B12	0.4 µg	0.3 µg
Folate	2 µg	1.7 µg
Vitamin A	0 µg	0 µg
Vitamin D	0 µg	0 µg
Vitamin C	0 mg	0 mg
Sodium	73 mg	62.1 mg
Potassium	33 mg	28.1 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in pork, fresh, variety meats and by-products, feet, cooked, simmered?

Where do these numbers come from?

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