Calorie guide
Calories in Prairie Turnips, boiled (Northern Plains Indians)
Prairie Turnips, boiled (Northern Plains Indians) has 129 kcal per 100 g, or 18 kcal in 14 g, with 1.6 g of protein per 100 g.
Log prairie turnips, boiled (northern plains indians) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 129 kcal
- 14 g
- 18 kcal
What’s in prairie turnips, boiled (northern plains indians)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 129 kcal | 18.1 kcal |
| Protein | 1.6 g | 0.2 g |
| Carbohydrate | 30 g | 4.2 g |
| Total fat | 0.3 g | 0 g |
| Dietary fibre | 7.2 g | 1 g |
| Total sugars | 4.7 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | 1 mg | 0.1 mg |
| Calcium | 103 mg | 14.4 mg |
| Magnesium | 49 mg | 6.9 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 2 mg | 0.3 mg |
| Sodium | 4 mg | 0.6 mg |
| Potassium | 108 mg | 15.1 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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