Calorie guide
Calories in Prairie Turnips, raw (Northern Plains Indians)
Prairie Turnips, raw (Northern Plains Indians) has 156 kcal per 100 g, or 20 kcal in 12.6 g, with 2.6 g of protein per 100 g.
Log prairie turnips, raw (northern plains indians) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 156 kcal
- 12.6 g
- 20 kcal
What’s in prairie turnips, raw (northern plains indians)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 12.6 g |
|---|---|---|
| Energy | 156 kcal | 19.7 kcal |
| Protein | 2.6 g | 0.3 g |
| Carbohydrate | 35.7 g | 4.5 g |
| Total fat | 0.4 g | 0 g |
| Dietary fibre | 8 g | 1 g |
| Total sugars | 0.8 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 12.6 g |
|---|---|---|
| Iron | 1.3 mg | 0.2 mg |
| Calcium | 130 mg | 16.4 mg |
| Magnesium | 63 mg | 7.9 mg |
| Zinc | 0.4 mg | 0 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 5.5 mg | 0.7 mg |
| Sodium | 5 mg | 0.6 mg |
| Potassium | 156 mg | 19.7 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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