Calorie guide
Calories in Pretzels, soft, gluten free, cinnamon sugar coated
Pretzels, soft, gluten free, cinnamon sugar coated has 339 kcal per 100 g, or 322 kcal in 1 pretzel (95 g), with 3.1 g of protein per 100 g.
Log pretzels, soft, gluten free, cinnamon sugar coated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 339 kcal
- 1 pretzel (95 g)
- 322 kcal
What’s in pretzels, soft, gluten free, cinnamon sugar coated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 pretzel (95 g) |
|---|---|---|
| Energy | 339 kcal | 322 kcal |
| Protein | 3.1 g | 2.9 g |
| Carbohydrate | 63.8 g | 60.6 g |
| Total fat | 8.1 g | 7.7 g |
| Dietary fibre | 3.8 g | 3.6 g |
| Total sugars | 22.4 g | 21.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 3.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 pretzel (95 g) |
|---|---|---|
| Iron | 1.5 mg | 1.5 mg |
| Calcium | 83 mg | 78.9 mg |
| Magnesium | 9 mg | 8.6 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 17.1 µg |
| Vitamin A | 32 µg | 30.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 631 mg | 599 mg |
| Potassium | 62 mg | 58.9 mg |
How many calories in each portion of pretzels, soft, gluten free, cinnamon sugar coated?
- 1 pretzel (95 g)322 kcal
- 147 g498 kcal
- 14 g47 kcal
- 1 pretzel (21 g)71 kcal
- 95 g322 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.