Calorie guide
Calories in Puff pastry, frozen, ready-to-bake, baked
Puff pastry, frozen, ready-to-bake, baked has 558 kcal per 100 g, or 158 kcal in 28.4 g, with 7.4 g of protein per 100 g.
Log puff pastry, frozen, ready-to-bake, baked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 558 kcal
- 28.4 g
- 158 kcal
What’s in puff pastry, frozen, ready-to-bake, baked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 558 kcal | 158 kcal |
| Protein | 7.4 g | 2.1 g |
| Carbohydrate | 45.7 g | 13 g |
| Total fat | 38.5 g | 10.9 g |
| Dietary fibre | 1.5 g | 0.4 g |
| Total sugars | 0.8 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.6 mg | 0.7 mg |
| Calcium | 10 mg | 2.8 mg |
| Magnesium | 16 mg | 4.5 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 87 µg | 24.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 253 mg | 71.9 mg |
| Potassium | 62 mg | 17.6 mg |
How many calories in each portion of puff pastry, frozen, ready-to-bake, baked?
- 28.4 g158 kcal
- 245 g1,367 kcal
- 40 g223 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.