Calorie guide
Calories in Queso Asadero
Queso Asadero has 297 kcal per 100 g, or 336 kcal in 113 g, with 22.1 g of protein per 100 g.
Log queso asadero in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 297 kcal
- 113 g
- 336 kcal
What’s in queso asadero?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 297 kcal | 336 kcal |
| Protein | 22.1 g | 25 g |
| Carbohydrate | 2.4 g | 2.7 g |
| Total fat | 22.1 g | 25 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 12.7 g | 14.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 532 mg | 601 mg |
| Magnesium | 22 mg | 24.9 mg |
| Zinc | 3.5 mg | 4 mg |
| Vitamin B12 | 1 µg | 1.1 µg |
| Folate | 8 µg | 9 µg |
| Vitamin A | 135 µg | 153 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 734 mg | 829 mg |
| Potassium | 81 mg | 91.5 mg |
How many calories in each portion of queso asadero?
- 113 g336 kcal
- 1 slice (21 g)62 kcal
- 18 g53 kcal
- 9 g27 kcal
- 132 g392 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.