Calorie guide
Calories in Rice with raisins
Rice with raisins has 162 kcal per 100 g, or 300 kcal in 185 g, with 2.7 g of protein per 100 g.
Log rice with raisins in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 162 kcal
- 185 g
- 300 kcal
What’s in rice with raisins?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 162 kcal | 300 kcal |
| Protein | 2.7 g | 4.9 g |
| Carbohydrate | 32.1 g | 59.4 g |
| Total fat | 2.6 g | 4.8 g |
| Dietary fibre | 0.8 g | 1.5 g |
| Total sugars | 6.5 g | 12 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 1.2 mg | 2.2 mg |
| Calcium | 15 mg | 27.8 mg |
| Magnesium | 14 mg | 25.9 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 84 µg | 155 µg |
| Vitamin A | 23 µg | 42.6 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0.2 mg | 0.4 mg |
| Sodium | 447 mg | 827 mg |
| Potassium | 104 mg | 192 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.