Calorie guide
Calories in Roll, egg bread
Roll, egg bread has 287 kcal per 100 g, or 80 kcal in 1 roll (28 g), with 9.5 g of protein per 100 g.
Log roll, egg bread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 287 kcal
- 1 roll (28 g)
- 80 kcal
What’s in roll, egg bread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 roll (28 g) |
|---|---|---|
| Energy | 287 kcal | 80.4 kcal |
| Protein | 9.5 g | 2.7 g |
| Carbohydrate | 47.8 g | 13.4 g |
| Total fat | 6 g | 1.7 g |
| Dietary fibre | 2.3 g | 0.6 g |
| Total sugars | 1.8 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 roll (28 g) |
|---|---|---|
| Iron | 3 mg | 0.9 mg |
| Calcium | 93 mg | 26 mg |
| Magnesium | 19 mg | 5.3 mg |
| Zinc | 0.8 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 130 µg | 36.4 µg |
| Vitamin A | 63 µg | 17.6 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 380 mg | 106 mg |
| Potassium | 115 mg | 32.2 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.