Calorie guide
Calories in Roll, gluten free
Roll, gluten free has 239 kcal per 100 g, or 7 kcal in 2.9 g, with 3.3 g of protein per 100 g.
Log roll, gluten free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 239 kcal
- 2.9 g
- 7 kcal
What’s in roll, gluten free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2.9 g |
|---|---|---|
| Energy | 239 kcal | 6.9 kcal |
| Protein | 3.3 g | 0.1 g |
| Carbohydrate | 50.5 g | 1.5 g |
| Total fat | 2.7 g | 0.1 g |
| Dietary fibre | 5.1 g | 0.1 g |
| Total sugars | 6.9 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2.9 g |
|---|---|---|
| Iron | 3.6 mg | 0.1 mg |
| Calcium | 180 mg | 5.2 mg |
| Magnesium | 13 mg | 0.4 mg |
| Zinc | 0.6 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 0.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 593 mg | 17.2 mg |
| Potassium | 76 mg | 2.2 mg |
How many calories in each portion of roll, gluten free?
- 2.9 g7 kcal
- 1 large roll (52 g)124 kcal
- 68 g163 kcal
- 28 g67 kcal
- 43 g103 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.