Calorie guide
Calories in Roll, multigrain, hot dog bun
Roll, multigrain, hot dog bun has 263 kcal per 100 g, or 118 kcal in 1 hot dog (45 g), with 9.6 g of protein per 100 g.
Log roll, multigrain, hot dog bun in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 263 kcal
- 1 hot dog (45 g)
- 118 kcal
What’s in roll, multigrain, hot dog bun?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 hot dog (45 g) |
|---|---|---|
| Energy | 263 kcal | 118 kcal |
| Protein | 9.6 g | 4.3 g |
| Carbohydrate | 44.6 g | 20.1 g |
| Total fat | 6 g | 2.7 g |
| Dietary fibre | 3.8 g | 1.7 g |
| Total sugars | 6.3 g | 2.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 hot dog (45 g) |
|---|---|---|
| Iron | 4 mg | 1.8 mg |
| Calcium | 95 mg | 42.8 mg |
| Magnesium | 44 mg | 19.8 mg |
| Zinc | 1.1 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 171 µg | 77 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 458 mg | 206 mg |
| Potassium | 160 mg | 72 mg |
How many calories in each portion of roll, multigrain, hot dog bun?
- 1 hot dog (45 g)118 kcal
- 83 g218 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.