Calorie guide
Calories in Rolls, dinner, sweet
Rolls, dinner, sweet has 321 kcal per 100 g, or 96 kcal in 1 roll (30 g), with 10 g of protein per 100 g.
Log rolls, dinner, sweet in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 321 kcal
- 1 roll (30 g)
- 96 kcal
What’s in rolls, dinner, sweet?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 roll (30 g) |
|---|---|---|
| Energy | 321 kcal | 96.3 kcal |
| Protein | 10 g | 3 g |
| Carbohydrate | 53.6 g | 16.1 g |
| Total fat | 7.4 g | 2.2 g |
| Dietary fibre | 3.1 g | 0.9 g |
| Total sugars | 15.4 g | 4.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 1.1 g |
| Trans fat | 0.2 g | 0.1 g |
| Nutrient | Per 100 g | 1 roll (30 g) |
|---|---|---|
| Iron | 2.7 mg | 0.8 mg |
| Calcium | 62 mg | 18.6 mg |
| Magnesium | 24 mg | 7.2 mg |
| Zinc | 0.9 mg | 0.3 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 127 µg | 38.1 µg |
| Vitamin A | 40 µg | 12 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 253 mg | 75.9 mg |
| Potassium | 149 mg | 44.7 mg |
How many calories in each portion of rolls, dinner, sweet?
- 1 roll (30 g)96 kcal
- 1 slice (39 g)125 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.