Calorie guide
Calories in Rolls, hamburger or hotdog, plain
Rolls, hamburger or hotdog, plain has 279 kcal per 100 g, or 123 kcal in 1 roll (44 g), with 9.8 g of protein per 100 g.
Log rolls, hamburger or hotdog, plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 279 kcal
- 1 roll (44 g)
- 123 kcal
What’s in rolls, hamburger or hotdog, plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 roll (44 g) |
|---|---|---|
| Energy | 279 kcal | 123 kcal |
| Protein | 9.8 g | 4.3 g |
| Carbohydrate | 50.1 g | 22.1 g |
| Total fat | 3.9 g | 1.7 g |
| Dietary fibre | 1.8 g | 0.8 g |
| Total sugars | 7.3 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 roll (44 g) |
|---|---|---|
| Iron | 3.4 mg | 1.5 mg |
| Calcium | 144 mg | 63.4 mg |
| Magnesium | 23 mg | 10.1 mg |
| Zinc | 0.7 mg | 0.3 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 131 µg | 57.6 µg |
| Vitamin A | 29 µg | 12.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.3 mg | 0.6 mg |
| Sodium | 494 mg | 217 mg |
| Potassium | 122 mg | 53.7 mg |
How many calories in each portion of rolls, hamburger or hotdog, plain?
- 1 roll (44 g)123 kcal
- 28.4 g79 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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