Calorie guide
Calories in Soup, minestrone, canned, chunky, ready-to-serve
Soup, minestrone, canned, chunky, ready-to-serve has 53 kcal per 100 g, or 127 kcal in 240 g, with 2.1 g of protein per 100 g.
Log soup, minestrone, canned, chunky, ready-to-serve in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 53 kcal
- 240 g
- 127 kcal
What’s in soup, minestrone, canned, chunky, ready-to-serve?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 53 kcal | 127 kcal |
| Protein | 2.1 g | 5.1 g |
| Carbohydrate | 8.6 g | 20.7 g |
| Total fat | 1.2 g | 2.8 g |
| Dietary fibre | 2.4 g | 5.8 g |
| Total sugars | 2.2 g | 5.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0.7 mg | 1.8 mg |
| Calcium | 25 mg | 60 mg |
| Magnesium | 6 mg | 14.4 mg |
| Zinc | 0.6 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 28 µg | 67.2 µg |
| Vitamin A | 89 µg | 214 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2 mg | 4.8 mg |
| Sodium | 288 mg | 691 mg |
| Potassium | 255 mg | 612 mg |
How many calories in each portion of soup, minestrone, canned, chunky, ready-to-serve?
- 240 g127 kcal
- 539 g286 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.