Calorie guide
Calories in Soup, minestrone, canned, prepared with equal volume water
Soup, minestrone, canned, prepared with equal volume water has 34 kcal per 100 g, or 82 kcal in 241 g, with 1.8 g of protein per 100 g.
Log soup, minestrone, canned, prepared with equal volume water in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 34 kcal
- 241 g
- 82 kcal
What’s in soup, minestrone, canned, prepared with equal volume water?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 241 g |
|---|---|---|
| Energy | 34 kcal | 81.9 kcal |
| Protein | 1.8 g | 4.3 g |
| Carbohydrate | 4.7 g | 11.2 g |
| Total fat | 1 g | 2.5 g |
| Dietary fibre | 0.4 g | 1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 241 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 14 mg | 33.7 mg |
| Magnesium | 3 mg | 7.2 mg |
| Zinc | 0.3 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 21 µg | 50.6 µg |
| Vitamin A | 49 µg | 118 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.5 mg | 1.2 mg |
| Sodium | 254 mg | 612 mg |
| Potassium | 130 mg | 313 mg |
How many calories in each portion of soup, minestrone, canned, prepared with equal volume water?
- 241 g82 kcal
- 586 g199 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.