Calorie guide
Calories in Soy sauce made from soy and wheat (shoyu), low sodium
Soy sauce made from soy and wheat (shoyu), low sodium has 57 kcal per 100 g, or 8 kcal in 14.2 g, with 9.1 g of protein per 100 g.
Log soy sauce made from soy and wheat (shoyu), low sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 57 kcal
- 14.2 g
- 8 kcal
What’s in soy sauce made from soy and wheat (shoyu), low sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14.2 g |
|---|---|---|
| Energy | 57 kcal | 8.1 kcal |
| Protein | 9.1 g | 1.3 g |
| Carbohydrate | 5.6 g | 0.8 g |
| Total fat | 0.3 g | 0 g |
| Dietary fibre | 0.7 g | 0.1 g |
| Total sugars | 0.5 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 14.2 g |
|---|---|---|
| Iron | 1.4 mg | 0.2 mg |
| Calcium | 30 mg | 4.3 mg |
| Magnesium | 69 mg | 9.8 mg |
| Zinc | 0.8 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 44 µg | 6.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 3,598 mg | 511 mg |
| Potassium | 352 mg | 50 mg |
How many calories in each portion of soy sauce made from soy and wheat (shoyu), low sodium?
- 14.2 g8 kcal
- 4.5 g3 kcal
- 255 g145 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.