Calorie guide
Calories in Soy sauce, reduced sodium
Soy sauce, reduced sodium has 57 kcal per 100 g, or 5 kcal in 9 g, with 9.1 g of protein per 100 g.
Log soy sauce, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 57 kcal
- 9 g
- 5 kcal
What’s in soy sauce, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Energy | 57 kcal | 5.1 kcal |
| Protein | 9.1 g | 0.8 g |
| Carbohydrate | 5.6 g | 0.5 g |
| Total fat | 0.3 g | 0 g |
| Dietary fibre | 0.7 g | 0.1 g |
| Total sugars | 0.5 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Iron | 1.4 mg | 0.1 mg |
| Calcium | 30 mg | 2.7 mg |
| Magnesium | 69 mg | 6.2 mg |
| Zinc | 0.8 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 44 µg | 4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 3,598 mg | 324 mg |
| Potassium | 352 mg | 31.7 mg |
How many calories in each portion of soy sauce, reduced sodium?
- 9 g5 kcal
- 16 g9 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.