Calorie guide
Calories in Split peas, from dried, fat added
Split peas, from dried, fat added has 168 kcal per 100 g, or 311 kcal in 185 g, with 7.8 g of protein per 100 g.
Log split peas, from dried, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 168 kcal
- 185 g
- 311 kcal
What’s in split peas, from dried, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 168 kcal | 311 kcal |
| Protein | 7.8 g | 14.3 g |
| Carbohydrate | 19.6 g | 36.3 g |
| Total fat | 6.9 g | 12.7 g |
| Dietary fibre | 7.7 g | 14.2 g |
| Total sugars | 2.7 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 1.2 mg | 2.2 mg |
| Calcium | 13 mg | 24.1 mg |
| Magnesium | 33 mg | 61.1 mg |
| Zinc | 0.9 mg | 1.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 57 µg | 105 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.4 mg | 0.7 mg |
| Sodium | 218 mg | 403 mg |
| Potassium | 336 mg | 622 mg |
How many calories in each portion of split peas, from dried, fat added?
- 185 g311 kcal
- 72 g121 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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