Calorie guide
Calories in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve has 68 kcal per 100 g, or 167 kcal in 245 g, with 4 g of protein per 100 g.
Log split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 68 kcal
- 245 g
- 167 kcal
What’s in split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 68 kcal | 167 kcal |
| Protein | 4 g | 9.8 g |
| Carbohydrate | 11.4 g | 27.9 g |
| Total fat | 0.7 g | 1.7 g |
| Dietary fibre | 1.9 g | 4.7 g |
| Total sugars | 1.6 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.7 mg | 1.7 mg |
| Calcium | 16 mg | 39.2 mg |
| Magnesium | 14 mg | 34.3 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 29 µg | 71.1 µg |
| Vitamin A | 21 µg | 51.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1 mg | 2.5 mg |
| Sodium | 196 mg | 480 mg |
| Potassium | 204 mg | 500 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.