Calorie guide
Calories in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 71 kcal per 100 g, or 180 kcal in 253 g, with 3.9 g of protein per 100 g.
Log split pea soup, canned, reduced sodium, prepared with water or ready-to serve in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 71 kcal
- 253 g
- 180 kcal
What’s in split pea soup, canned, reduced sodium, prepared with water or ready-to serve?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 253 g |
|---|---|---|
| Energy | 71 kcal | 180 kcal |
| Protein | 3.9 g | 9.7 g |
| Carbohydrate | 11.8 g | 29.9 g |
| Total fat | 0.9 g | 2.3 g |
| Dietary fibre | 1.9 g | 4.8 g |
| Total sugars | 5.1 g | 12.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 253 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 17 mg | 43 mg |
| Magnesium | 14 mg | 35.4 mg |
| Zinc | 0.4 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 20 µg | 50.6 µg |
| Vitamin A | 28 µg | 70.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 166 mg | 420 mg |
| Potassium | 183 mg | 463 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.