Calorie guide
Calories in Turkey or chicken sausage, reduced sodium
Turkey or chicken sausage, reduced sodium has 230 kcal per 100 g, or 65 kcal in 28.4 g, with 20 g of protein per 100 g.
Log turkey or chicken sausage, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 230 kcal
- 28.4 g
- 65 kcal
What’s in turkey or chicken sausage, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 230 kcal | 65.3 kcal |
| Protein | 20 g | 5.7 g |
| Carbohydrate | 13.3 g | 3.8 g |
| Total fat | 10.7 g | 3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.8 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.2 mg | 0.3 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 40 mg | 11.4 mg |
| Zinc | 2.3 mg | 0.6 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 66 µg | 18.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 417 mg | 118 mg |
| Potassium | 993 mg | 282 mg |
How many calories in each portion of turkey or chicken sausage, reduced sodium?
- 28.4 g65 kcal
- 75 g173 kcal
- 35 g81 kcal
- 20 g46 kcal
- 1 slice (15 g)35 kcal
- 18 g41 kcal
- 10 g23 kcal
- 138 g317 kcal
- 1 piece (75 g)173 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.