Calorie guide
Calories in Turkey, whole, meat and skin, with added solution, raw
Turkey, whole, meat and skin, with added solution, raw has 159 kcal per 100 g, or 180 kcal in 113 g, with 19 g of protein per 100 g.
Log turkey, whole, meat and skin, with added solution, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 159 kcal
- 113 g
- 180 kcal
What’s in turkey, whole, meat and skin, with added solution, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 159 kcal | 180 kcal |
| Protein | 19 g | 21.5 g |
| Carbohydrate | 0.2 g | 0.2 g |
| Total fat | 9.1 g | 10.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 1.9 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.7 mg | 0.8 mg |
| Calcium | 14 mg | 15.8 mg |
| Magnesium | 21 mg | 23.7 mg |
| Zinc | 1.7 mg | 1.9 mg |
| Vitamin B12 | 1.2 µg | 1.3 µg |
| Folate | not known | not known |
| Vitamin A | 23 µg | 26 µg |
| Vitamin D | 0.4 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 180 mg | 203 mg |
| Potassium | 211 mg | 238 mg |
How many calories in each portion of turkey, whole, meat and skin, with added solution, raw?
- 113 g180 kcal
- 5,717 g9,090 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Turkey, whole, light meat, raw
- Calories in Turkey, whole, meat and skin, cooked, roasted
- Calories in Turkey, whole, meat and skin, raw
- Calories in Turkey, whole, meat and skin, with added solution, roasted
- Calories in Turkey, whole, meat only, cooked, roasted
- Calories in Turkey, whole, meat only, raw