Calorie guide
Calories in Veal, shoulder, blade chop, separable lean only, cooked, grilled
Veal, shoulder, blade chop, separable lean only, cooked, grilled has 159 kcal per 100 g, or 135 kcal in 85 g, with 27.3 g of protein per 100 g.
Log veal, shoulder, blade chop, separable lean only, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 159 kcal
- 85 g
- 135 kcal
What’s in veal, shoulder, blade chop, separable lean only, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 159 kcal | 135 kcal |
| Protein | 27.3 g | 23.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.5 g | 4.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 1.8 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.7 mg | 1.4 mg |
| Calcium | 21 mg | 17.9 mg |
| Magnesium | 34 mg | 28.9 mg |
| Zinc | 5.1 mg | 4.3 mg |
| Vitamin B12 | 3.7 µg | 3.1 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1 µg | 0.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 113 mg | 96.1 mg |
| Potassium | 245 mg | 208 mg |
How many calories in each portion of veal, shoulder, blade chop, separable lean only, cooked, grilled?
- 85 g135 kcal
- 352 g560 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Veal, shoulder, arm, separable lean only, raw
- Calories in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
- Calories in Veal, shoulder, blade chop, separable lean and fat, raw
- Calories in Veal, shoulder, blade chop, separable lean only, raw
- Calories in Veal, shoulder, blade, separable lean and fat, cooked, braised
- Calories in Veal, shoulder, blade, separable lean and fat, cooked, roasted