Calorie guide
Calories in Vegetable sandwich on white
Vegetable sandwich on white has 120 kcal per 100 g, or 198 kcal in 165 g, with 3.9 g of protein per 100 g.
Log vegetable sandwich on white in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 120 kcal
- 165 g
- 198 kcal
What’s in vegetable sandwich on white?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 120 kcal | 198 kcal |
| Protein | 3.9 g | 6.5 g |
| Carbohydrate | 21.5 g | 35.5 g |
| Total fat | 2.1 g | 3.5 g |
| Dietary fibre | 1.6 g | 2.6 g |
| Total sugars | 4 g | 6.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 1.7 mg | 2.9 mg |
| Calcium | 94 mg | 155 mg |
| Magnesium | 15 mg | 24.8 mg |
| Zinc | 0.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 74 µg | 122 µg |
| Vitamin A | 32 µg | 52.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 18.8 mg | 31 mg |
| Sodium | 374 mg | 617 mg |
| Potassium | 146 mg | 241 mg |
How many calories in each portion of vegetable sandwich on white?
- 165 g198 kcal
- 85 g102 kcal
- 250 g300 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.