Calorie guide
Calories in Vegetable sandwich wrap
Vegetable sandwich wrap has 160 kcal per 100 g, or 264 kcal in 1 sandwich (165 g), with 5.4 g of protein per 100 g.
Log vegetable sandwich wrap in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 160 kcal
- 1 sandwich (165 g)
- 264 kcal
What’s in vegetable sandwich wrap?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (165 g) |
|---|---|---|
| Energy | 160 kcal | 264 kcal |
| Protein | 5.4 g | 8.9 g |
| Carbohydrate | 19.7 g | 32.5 g |
| Total fat | 6.6 g | 10.8 g |
| Dietary fibre | 1.8 g | 3 g |
| Total sugars | 3.3 g | 5.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 4.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (165 g) |
|---|---|---|
| Iron | 1.7 mg | 2.8 mg |
| Calcium | 165 mg | 272 mg |
| Magnesium | 15 mg | 24.8 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 60 µg | 99 µg |
| Vitamin A | 59 µg | 97.4 µg |
| Vitamin D | 0.4 µg | 0.7 µg |
| Vitamin C | 16.6 mg | 27.4 mg |
| Sodium | 528 mg | 871 mg |
| Potassium | 149 mg | 246 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.