Calorie guide
Calories in Beans and franks
Beans and franks has 138 kcal per 100 g, or 359 kcal in 260 g, with 6.7 g of protein per 100 g.
Log beans and franks in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 138 kcal
- 260 g
- 359 kcal
What’s in beans and franks?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 138 kcal | 359 kcal |
| Protein | 6.7 g | 17.5 g |
| Carbohydrate | 17.3 g | 45 g |
| Total fat | 5.2 g | 13.6 g |
| Dietary fibre | 3.3 g | 8.6 g |
| Total sugars | 6.2 g | 16 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 5.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 1.4 mg | 3.5 mg |
| Calcium | 33 mg | 85.8 mg |
| Magnesium | 25 mg | 65 mg |
| Zinc | 0.9 mg | 2.3 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 7 µg | 18.2 µg |
| Vitamin A | 1 µg | 2.6 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 438 mg | 1,139 mg |
| Potassium | 224 mg | 582 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.