Calorie guide
Calories in Bologna, pork
Bologna, pork has 247 kcal per 100 g, or 69 kcal in 1 slice (28 g), with 15.3 g of protein per 100 g.
Log bologna, pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 247 kcal
- 1 slice (28 g)
- 69 kcal
What’s in bologna, pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Energy | 247 kcal | 69.2 kcal |
| Protein | 15.3 g | 4.3 g |
| Carbohydrate | 0.7 g | 0.2 g |
| Total fat | 19.9 g | 5.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6.8 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Iron | 0.8 mg | 0.2 mg |
| Calcium | 11 mg | 3.1 mg |
| Magnesium | 14 mg | 3.9 mg |
| Zinc | 2 mg | 0.6 mg |
| Vitamin B12 | 0.9 µg | 0.3 µg |
| Folate | 5 µg | 1.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1.4 µg | 0.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 907 mg | 254 mg |
| Potassium | 281 mg | 78.7 mg |
How many calories in each portion of bologna, pork?
- 1 slice (28 g)69 kcal
- 1 slice (23 g)57 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.