Calorie guide
Calories in Broccoli casserole with noodles
Broccoli casserole with noodles has 112 kcal per 100 g, or 255 kcal in 228 g, with 3.6 g of protein per 100 g.
Log broccoli casserole with noodles in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 112 kcal
- 228 g
- 255 kcal
What’s in broccoli casserole with noodles?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 228 g |
|---|---|---|
| Energy | 112 kcal | 255 kcal |
| Protein | 3.6 g | 8.1 g |
| Carbohydrate | 15.9 g | 36.2 g |
| Total fat | 3.8 g | 8.6 g |
| Dietary fibre | 1.9 g | 4.3 g |
| Total sugars | 1.3 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 3.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 228 g |
|---|---|---|
| Iron | 1.1 mg | 2.4 mg |
| Calcium | 41 mg | 93.5 mg |
| Magnesium | 20 mg | 45.6 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 68 µg | 155 µg |
| Vitamin A | 31 µg | 70.7 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 42.1 mg | 96 mg |
| Sodium | 186 mg | 424 mg |
| Potassium | 191 mg | 435 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.